Post Ironman- It's Wednesday and I'm feeling great! Down stairs is just fine. Yesterday during traveling I was still having a hard time putting my shoes back on after security. A senior citizen laughed at me. Nice.
I just stretched a little and had plenty of energy for the unpacking and loads of laundry last night, even tackled a bit of work.
Today felt even better. Fit in a thirty minute easy swim between countless appointments and errands, had a 30 minute massage focused on upper back and quads between work tasks and then did 30 minutes on reformer tonight. I'll stretch a little more and I'm going to do a bit of Stairmaster and walk/jog tomorrow before we take off for Turkey Day.
Looking forward to a great day tomorrow.
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